I lost that last pound .I had 1 more to go to hit my original goal of weighing 150 pounds.
For several months I have maintained 151 pounds.
I knew my body was in a good place. I have been getting better and better at my jogging and continually eating for my blood type O .
Today I felt different and thought I needed to weigh myself as maybe Ive lost that darn pound...
I did to my amazement and did a happy dance ...Finally I have reached the BIG goal .
I was pushing 240 and when I was there I thought it was impossible and I would never get thin...too hard to reach and why bother .
But I'm glad I started and I'm glad I set out on the journey to get well and lose that stupid weight .
It didn't happen over night but it happened ONE BITE @ A TIME
I ate my way OUT OF IT ...one bite @ a time....just like one bite @ a time I ate my way INTO IT
I ate good food and did good things to my body such as begin moving it and walk and start a exercise program that worked in my baby steps of getting well.
Mission accomplished
It is well with my soul
Happy Eating
Coach Sandra
ps..I would love to hear your success stories
Your condolences of course led me to you page and subsequent blog. Absolutely extraordinary! Congratulations on that last pound, and the 85 before it. You look fantastic. Continued happiness to you, the G-man, and all your family.
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